Tips for staying safe and protecting yourself

As life during the COVID-19 era continues to evolve, we remain committed to helping you thrive. We’re here for you, and we’ll keep you updated on how to get care when you need it. Thank you for doing your part to protect yourself, your loved ones, and your communities.
4 tips for a safe and healthy summer
Summer is a great time to enjoy the outdoors. But remember that infections are on the rise and it’s as important as ever to take steps to protect yourself and others. Watch this video for tips to help minimize your risk of getting or spreading COVID-19.

News about hand sanitizers

Recently, the Food and Drug Administration issued a warning to consumers about hand sanitizer products with methanol — an ingredient that can be toxic when absorbed through the skin or ingested. For more information and a full list of products being recalled for methanol contamination, visit
COVID-19 testing
Currently, COVID-19 tests at Kaiser Permanente are only available with your doctor’s referral. We’re testing all members with COVID-19 symptoms, as well as some members who come in for certain procedures or require testing for another reason. If you’re concerned that you or a family member are showing symptoms of COVID-19 or have been exposed, you can start with an e-visit at It’s a quick and convenient online care option that enables you to skip a trip to your doctor’s office.

For the latest and most up-to-date information about COVID-19 testing, including the different types of tests, who’s being tested, and how testing is done, visit our FAQs about COVID-19 testing.
Exercise is easier with ClassPass
Right now, it’s especially important to take care of your physical and mental health. But if gyms are closed or you’re not ready to head back just yet, we’ve got you covered. We teamed up with fitness industry leader ClassPass to make it easier for you to exercise from the comfort of home. You can get 4,000+ on-demand video workouts at no cost, plus livestream and in-person fitness classes at reduced rates.* To get started, sign in at
Important resources
Thank you for continuing to do your part to help reduce the spread of COVID-19. Together, we can work to keep our communities healthy and strong.

For more information, visit

Para más información en español, haga clic aquí.
This article was released by Kaiser Permanente.