The bacon, lettuce and tomato sandwich, commonly known as the BLT, is a classic. People who avoid meat for health or other reasons can enjoy the essence of a BLT in a wholesome sandwich full of tasty ingredients all their own. A “Tempeh, Lettuce and Tomato Sandwich (TLT)” is a …continue reading
Veganism is marked by a choice to abstain from the use of animal products, including in one’s diet. It is different from vegetarianism because vegetarians may consume some animal products, namely eggs, milk and honey, while vegans will not. There are many benefits to adopting a plant-based diet. Over the …continue reading
There may be little time in the schedule to prepare homemade breakfasts and enjoy a leisurely morning meal on weekdays. But once the weekend arrives, home cooks can experiment with tasty treats that fill homes with decadent aromas and rouse late sleepers from their slumber. French toast or pancakes may …continue reading
Tomatoes are a versatile ingredient in many meals that are just as delicious in a garden salad as they are stewed and simmered in a favorite sauce. Tomatoes are a major source of the antioxidant lycopene, which can reduce one’s risk of heart disease and cancer. Tomatoes also are a …continue reading
Chickpeas (also known as garbanzo beans) are loaded with protein and fiber, making them a healthy addition to just about anyone’s diet. For those who want the nutritious pack chickpeas can provide but are worried that chickpeas fall short in the flavor department, you can enjoy the best of both …continue reading
What once seemed impossible for practicing vegans is now quite doable at Burger Boss. The Southern California chainlet offers vegans several options with its house-made black bean patty, vegan Gouda cheese and 100% GMO sunflower oils used to transform raw potatoes into golden fries. Plant-based meat substitutes have sky-rocked in …continue reading
With Oct. 1 being World Vegetarian Day and Nov. 1 being World Vegan Day and research showing that skipping meat can save the average person at least $750 per year, the personal-finance website WalletHub today released its report on 2019’s Best Cities for Vegans & Vegetarians as well as accompanying …continue reading
What could make a long day sitting by the pool or an afternoon at the beach even better? A dessert reminiscent of a tropical island, of course. Pineapple and coconut are two flavors that evoke Caribbean shores with steel drum bands playing in the background and salty seas on the …continue reading