weight loss

featured graphic for UnitedHealthcare after COVID-19

5 Tips to Keep Healthy Weight Loss Resolutions

On: January 19, 2023

Despite the annual chatter about New Year’s resolutions, many of us give up by February and only a few stay the course for a whole year. But still millions of Americans hold the course and continue to set goals with high hopes of a better year ahead. Why is that? Sometimes …continue reading

Join Los Al Rec’s Weight Loss Challenge class

By: courtesy

On: February 12, 2019

In: Community, Los Alamitos

Have you given up on your New Year’s Resolution to lose weight?! Don’t give up yet! Join the Los Alamitos Recreation & Community Services Department for a brand new class: Weight Loss Challenge! This class is designed to improve your health through various workouts and to keep you motivated so …continue reading